sammizAug 7, 20204 minOther ways to support your gut microbiomeWe look at some other ways that you can naturally support a diverse and healthy microbiome.
sammizJul 26, 20202 minEasy, keto mayonnaise recipe, with a fermented twist!Lazy Sunday smoked salmon and eggs with homemade mayonnaise. Mayonnaise is a great way to get some healthy, nourishing and delicious fats...
sammizJun 16, 20202 minKimchi- without the spicea fragrant and mellow kimchi recipe...without the spice!
sammizJun 16, 20204 minMeet the Microbes!Bacteria in fermenting: great for our health. Fermentation is an ancient method of preserving food and drink that has been sustaining and...
Sammi ZajkoFeb 6, 20191 minThe Gut SolutionI am so humbled, excited and PROUD to present The Gut Solution Documentary! Join me, Sammi Zajko from Fermenting Australia, and over 40...