sammizAug 14, 20201 minIdeas with Pickle brineWhat is this murky green stuff... and why am I telling you NEVER to throw it away!?
sammizAug 7, 20204 minOther ways to support your gut microbiomeWe look at some other ways that you can naturally support a diverse and healthy microbiome.
sammizJul 26, 20202 minEasy, keto mayonnaise recipe, with a fermented twist!Lazy Sunday smoked salmon and eggs with homemade mayonnaise. Mayonnaise is a great way to get some healthy, nourishing and delicious fats...
sammizJun 16, 20202 minKimchi- without the spicea fragrant and mellow kimchi recipe...without the spice!