sammizAug 14, 20201 minIdeas with Pickle brineWhat is this murky green stuff... and why am I telling you NEVER to throw it away!?
sammizAug 7, 20204 minOther ways to support your gut microbiomeWe look at some other ways that you can naturally support a diverse and healthy microbiome.
sammizJun 16, 20202 minKimchi- without the spicea fragrant and mellow kimchi recipe...without the spice!
sammizJun 16, 20204 minMeet the Microbes!Bacteria in fermenting: great for our health. Fermentation is an ancient method of preserving food and drink that has been sustaining and...
Sammi ZajkoFeb 25, 20202 minTepache- a delicious, fermented pineapple drink.Tepache- a delicous, lightly carbonated, fermented, pineapple drink.
Sammi ZajkoOct 2, 20192 minPollination Mama's Podcast interview- Birth, Death and Saurkraut.I am really excited to share my latest podcast interview with you all. This time with a long-term friend and fellow wholistic lifestyler,...
sammizOct 2, 20192 minBeetroot Kvass- nourishing and earthy.Beet Kvass Recipe. So. What is beet kvass? Beet Kvass is a delicious fermented tonic. Essentially, it is the nourishing, probiotic-rich...
Sammi ZajkoFeb 6, 20191 minThe Gut SolutionI am so humbled, excited and PROUD to present The Gut Solution Documentary! Join me, Sammi Zajko from Fermenting Australia, and over 40...